Breaking encountering habitual naked pattern reality unstuck

For instance, being present with sound as oppose to breath is much more effect for me. In the Buddhist tradition, this points to a vast paradox: For those at an intermediate stage, this recording is really useful. I learned very much usefull through listening to these teachings. I am not sure I would recommend this CD to anyone and I will probably donate it to our city libraryy. Have you ever had an itch and not scratched it? Another must listen audio book from the great teacher Pema Chodron.

Jun 11, Diana Shaffner rated it really liked it Recommends it for: Following on the heals of the Compassion book, this takes a different angle and really helps us see the benefit of looking to see where we get stuck. She really knows the modern, Western mind and knows how to make it applicable.